Salade Niçoise042
Ingredients
Salad
| 8 | baby potatoes, boiled, cooled, and halved |
| 120g | green beans, trimmed and blanched |
| 1/2 head | baby cos (romaine) lettuce, torn into large pieces |
| 3 | eggs, steamed 7:45 and ice-bathed, halved |
| 100g | unpitted black olives (kalamata or niçoise) |
| 250–300g | fresh tuna, seared very lightly (rare center), sliced |
Lemon Dressing
| 22g | lemon juice |
| 60g | extra-virgin olive oil |
| 1 | small garlic clove, minced |
| 1g | salt |
| 5g | Dijon mustard |
| Black pepper |
Steps
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Shake all dressing ingredients in a jar.
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Boil potatoes until tender. Drain, cool completely, halve.
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Blanch green beans until tender. Drain and refresh under cold running water. Pat dry.
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Sear tuna in a very hot pan with a little oil, about 30–45 seconds per side. Slice.
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Arrange lettuce on a large plate. Layer potatoes, beans, eggs, olives, and tuna. Drizzle with dressing.
Notes
- Canned tuna in oil works as a substitute if fresh isn’t available.
- Get the best olives you can find — unpitted kalamata, Ligurian, or niçoise in brine or oil.
- The eggs should be jammy — steaming is more consistent than boiling. 7:45 for large eggs, ice bath immediately.
- Anchovies are arguably more traditional than tuna. Use about a dozen draped over the salad.
- Other common additions: cucumber, capsicum, artichokes, broad beans, red onion, radishes, parsley, basil.
- The Dijon in the dressing acts as an emulsifier so it coats the potatoes better.